Take 5 quiet minutes a day to reset your mindset, reduce stress, and feel more grounded— no pressure, no fluff.

This beautifully designed 60-page printable gratitude journal is perfect for anyone who wants to cultivate mindfulness and reflect with intention.

Each day offers structured prompts to guide your thoughts, track your mood, and close with positive expectations.

What's included:

• Daily journal pages (undated- use anytime)
• 50 days of guided gratitude prompts
• Goal-setting and reflection
• Mood + water trackers
• Lined notes pages for free writing
• Print-friendly PDF— works great on paper or tablet (Goodnotes, Notability, etc.)

Perfect for:

• Mindful morning or evening routines
• Self-care lovers
• Beginners starting a journaling habit
• Wellness & mental health goals

Format: Digital download (PDF)

Print at home or use on your tablet/IPad

Instant download— no shipping, no waiting